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	<title>Applied Web Vitals</title>
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	<description>Web Design and Development Discussion</description>
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		<managingEditor>dtaverniti@appliedwebvitals.com (Applied Vitals)</managingEditor>
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		<title>SEO Punch List: Podcast of Web Technology Discussion</title>
		<link>http://www.appliedwebvitals.com/blog/28/seo-punch-list-podcast-of-web-technology-discussion/</link>
		<comments>http://www.appliedwebvitals.com/blog/28/seo-punch-list-podcast-of-web-technology-discussion/#comments</comments>
		<pubDate>Thu, 05 Jun 2008 22:27:36 +0000</pubDate>
		<dc:creator>appliedv</dc:creator>
				<category><![CDATA[SEO]]></category>
		<category><![CDATA[Web Tech Discussion]]></category>
		<category><![CDATA[search engine optimization]]></category>
		<category><![CDATA[sem]]></category>

		<guid isPermaLink="false">http://appliedwebvitals.com/blog/?p=28</guid>
		<description><![CDATA[This week&#8217;s Web Technology Discussion revolved around search engine optimization (SEO) and the must-have components to improve your site&#8217;s search engine ranking.  To that end, we have put together the following SEO Punch List and corresponding podcast.

While there most definitely is more to the subject and process of SEO (as evidenced by the several [...]]]></description>
			<content:encoded><![CDATA[<p>This week&#8217;s Web Technology Discussion revolved around search engine optimization (SEO) and the must-have components to improve your site&#8217;s search engine ranking.  To that end, we have put together the following SEO Punch List and corresponding podcast.</p>
<h3></h3>
<p>While there most definitely is more to the subject and process of SEO (as evidenced by the several hundred pages in <a href="http://search.barnesandnoble.com/Seo-Search-Engine-Optimization-Bible/Jerri-L-Ledford/e/9780470175002/" target="_blank">The SEO Bilble by Jerri Ledford</a>), this a good streamlined list to compare your site against and get started optimizing. If you have any questions about search engine optimization or would like to optimize your website, please <a href="http://appliedwebvitals.com/contact.php">contact Applied Web Vitals</a> anytime.</p>
<p>In the Myrtle Beach area? Join us for the <a title="Myrtle Beach Web Technology Discussion" href="http://appliedwebvitals.com/myrtle-beach-web-design.php#myrtlebeachwebdiscussion">Web Technology Discussion</a><a title="Myrtle Beach Web Technology Discussion" href="http://appliedwebvitals.com/myrtle-beach-web-design.php#myrtlebeachwebdiscussion"> Group</a> every Wednesday at 6PM.<span id="more-28"></span></p>
<p><strong>SEO Punch List:</strong></p>
<p><em>Page structure</em><br />
- Great content<br />
- URL, title, meta description, meta keywords<br />
- Keyword/keyterm density ~5-7%<br />
- Anchor text (incoming &amp; outgoing)<br />
- Image (file name, alt text, link)<br />
- Formating (H1-2-3, Bold, Italics)<br />
- Fresh content<br />
- Great content (that&#8217;s right, first and last!)</p>
<p><em>Concerns</em><br />
- Duplicate content<br />
- Hidden content</p>
<p><em>Content generation</em><br />
- Forums<br />
- Blogs</p>
<p><em>Accessibility</em><br />
- Splash page<br />
- Navigation (text links)<br />
- Flash vs. HTML<br />
- Java Script<br />
- ASP &amp; PHP (dynamically built pages)</p>
<p><em>Inbound link strategy</em><br />
- Press releases<br />
- Requesting links<br />
- Writing articles<br />
- Web 2.0 contributions<br />
- Affiliate programs<br />
- PPC (pay-per-click) and Paid Links</p>
<p><em>Outbound link guidelines</em><br />
- Relevant links to quality highly ranked sites<br />
- Keyword anchor text<br />
- Be ware of excessive links, including link directory pages<br />
- Check frequently for broken links</p>
<p><em>Robots, Spiders and Crawlers</em><br />
- Robot Exclusion Protocol (robot.txt)<br />
- Robot Inclusion Protocol (sitemap.xml)</p>
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<itunes:duration>35:55</itunes:duration>
		<itunes:subtitle>This week's Web Technology Discussion revolved around search engine optimization (SEO) and the must-have components to improve your site's search engine ranking.  To that ...</itunes:subtitle>
		<itunes:summary>This week's Web Technology Discussion revolved around search engine optimization (SEO) and the must-have components to improve your site's search engine ranking.  To that end, we have put together the following SEO Punch List and corresponding podcast.

While there most definitely is more to the subject and process of SEO (as evidenced by the several hundred pages in The SEO Bilble by Jerri Ledford), this a good streamlined list to compare your site against and get started optimizing. If you have any questions about search engine optimization or would like to optimize your website, please contact Applied Web Vitals anytime.

In the Myrtle Beach area? Join us for the Web Technology Discussion Group every Wednesday at 6PM.

SEO Punch List:

Page structure
- Great content
- URL, title, meta description, meta keywords
- Keyword/keyterm density ~5-7%
- Anchor text (incoming #38; outgoing)
- Image (file name, alt text, link)
- Formating (H1-2-3, Bold, Italics)
- Fresh content
- Great content (that's right, first and last!)

Concerns
- Duplicate content
- Hidden content

Content generation
- Forums
- Blogs

Accessibility
- Splash page
- Navigation (text links)
- Flash vs. HTML
- Java Script
- ASP #38; PHP (dynamically built pages)

Inbound link strategy
- Press releases
- Requesting links
- Writing articles
- Web 2.0 contributions
- Affiliate programs
- PPC (pay-per-click) and Paid Links

Outbound link guidelines
- Relevant links to quality highly ranked sites
- Keyword anchor text
- Be ware of excessive links, including link directory pages
- Check frequently for broken links

Robots, Spiders and Crawlers
- Robot Exclusion Protocol (robot.txt)
- Robot Inclusion Protocol (sitemap.xml)</itunes:summary>
		<itunes:keywords>SEO,,Web,Tech,Discussion</itunes:keywords>
		<itunes:author>Applied Vitals</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Blog Plugin Recommendations: Podcast of Web Technology Discussion</title>
		<link>http://www.appliedwebvitals.com/blog/25/blog-plugin-recommendations-podcast-of-web-technology-discussion/</link>
		<comments>http://www.appliedwebvitals.com/blog/25/blog-plugin-recommendations-podcast-of-web-technology-discussion/#comments</comments>
		<pubDate>Thu, 29 May 2008 18:37:28 +0000</pubDate>
		<dc:creator>appliedv</dc:creator>
				<category><![CDATA[Blogs]]></category>
		<category><![CDATA[Web Tech Discussion]]></category>
		<category><![CDATA[plugins]]></category>
		<category><![CDATA[WordPress]]></category>

		<guid isPermaLink="false">http://appliedwebvitals.com/blog/?p=25</guid>
		<description><![CDATA[Welcome to the Applied Web Vitals podcast.  Again, we held our Wednesday 6PM web technology discussion last night at Barnes &#38; Nobles in Market Commons, Myrtle Beach, SC. Following is a podcast summarizing the discussion.

Podcast Topic: Blog Plugin Recommendations
Akismet: A discussion anti-spam plugin that utilizes a central and ever growing database.  You will [...]]]></description>
			<content:encoded><![CDATA[<p>Welcome to the Applied Web Vitals podcast.  Again, we held our Wednesday 6PM web technology discussion last night at Barnes &amp; Nobles in Market Commons, Myrtle Beach, SC. Following is a podcast summarizing the discussion.</p>
<h3></h3>
<p>Podcast Topic: <em>Blog Plugin Recommendations</em></p>
<p><strong>Akismet</strong>: A discussion anti-spam plugin that utilizes a central and ever growing database.  You will need to create a user account at wordpress.com to gain an API KEY that is required to activate the plugin.<br />
<strong>All in One SEO Pack</strong>: Create custom page titles, meta description &amp; meta keywords<br />
- Also enable Permalinks in your blog settings and be sure to include the post name (%postname%).  Permalinks in tandem with the All in One SEO Pack will produce keyword rich posts with keywords appearing in the page title, url, meta data, and of course the post body.<br />
<strong>podPress</strong>: This plugin is a must-have for podcasting.  It ads a flash audio (and video) player to your post when attaching a media file.  In addition, it handles the RSS podcast feed options, including iTunes settings.<br />
<strong>Ultimate Google Analytics</strong>: Track your blog site traffic with Google Anayltics.  You&#8217;ll need to create an Analytics account at http://www.google.com/analytics/</p>
]]></content:encoded>
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		<enclosure url="http://www.appliedwebvitals.com/blog/podpress_trac/feed/25/0/ds300011.mp3" length="11974030" type="audio/mpeg"/>
<itunes:duration>8:19</itunes:duration>
		<itunes:subtitle>Welcome to the Applied Web Vitals podcast.  Again, we held our Wednesday 6PM web technology discussion last night at Barnes #38; Nobles in Market ...</itunes:subtitle>
		<itunes:summary>Welcome to the Applied Web Vitals podcast.  Again, we held our Wednesday 6PM web technology discussion last night at Barnes #38; Nobles in Market Commons, Myrtle Beach, SC. Following is a podcast summarizing the discussion.

Podcast Topic: Blog Plugin Recommendations

Akismet: A discussion anti-spam plugin that utilizes a central and ever growing database.  You will need to create a user account at wordpress.com to gain an API KEY that is required to activate the plugin.
All in One SEO Pack: Create custom page titles, meta description #38; meta keywords
- Also enable Permalinks in your blog settings and be sure to include the post name (%postname%).  Permalinks in tandem with the All in One SEO Pack will produce keyword rich posts with keywords appearing in the page title, url, meta data, and of course the post body.
podPress: This plugin is a must-have for podcasting.  It ads a flash audio (and video) player to your post when attaching a media file.  In addition, it handles the RSS podcast feed options, including iTunes settings.
Ultimate Google Analytics: Track your blog site traffic with Google Anayltics.  You'll need to create an Analytics account at http://www.google.com/analytics/</itunes:summary>
		<itunes:keywords>Blogs,,Web,Tech,Discussion</itunes:keywords>
		<itunes:author>Applied Vitals</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Blog Basics: Podcast of Web Technology Discussion</title>
		<link>http://www.appliedwebvitals.com/blog/17/web-technology-discussion-blog-basics/</link>
		<comments>http://www.appliedwebvitals.com/blog/17/web-technology-discussion-blog-basics/#comments</comments>
		<pubDate>Wed, 14 May 2008 16:12:12 +0000</pubDate>
		<dc:creator>appliedv</dc:creator>
				<category><![CDATA[Blogs]]></category>
		<category><![CDATA[Web Tech Discussion]]></category>

		<guid isPermaLink="false">http://appliedwebvitals.com/blog/?p=17</guid>
		<description><![CDATA[Tonight we held our first web technology discussion at Barnes &#38; Nobles in Market Commons, Myrtle Beach, SC. Following is a podcast summarizing the discussion.

Podcast Topic: Blog basics

Hosting your own blog vs. free blog sites (like blogger.com and wordpress.com)
Moderating comments
Creating user accounts

Please return for future podcast episodes. We look forward to coving topics such as [...]]]></description>
			<content:encoded><![CDATA[<p>Tonight we held our first web technology discussion at Barnes &amp; Nobles in Market Commons, Myrtle Beach, SC. Following is a podcast summarizing the discussion.</p>
<h3></h3>
<p>Podcast Topic: Blog basics</p>
<ul>
<li>Hosting your own blog vs. free blog sites (like blogger.com and wordpress.com)</li>
<li>Moderating comments</li>
<li>Creating user accounts</li>
</ul>
<p>Please return for future podcast episodes. We look forward to coving topics such as web design, content management systems, Internet marketing, search engine optimization, blogging and more&#8230;</p>
]]></content:encoded>
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		<enclosure url="http://www.appliedwebvitals.com/blog/podpress_trac/feed/17/0/ds300007.mp3" length="8202367" type="audio/mpeg"/>
<itunes:duration>5:42</itunes:duration>
		<itunes:subtitle>Tonight we held our first web technology discussion at Barnes #38; Nobles in Market Commons, Myrtle Beach, SC. Following is a podcast summarizing the discussion.

Podcast ...</itunes:subtitle>
		<itunes:summary>Tonight we held our first web technology discussion at Barnes #38; Nobles in Market Commons, Myrtle Beach, SC. Following is a podcast summarizing the discussion.

Podcast Topic: Blog basics

	Hosting your own blog vs. free blog sites (like blogger.com and wordpress.com)
	Moderating comments
	Creating user accounts

Please return for future podcast episodes. We look forward to coving topics such as web design, content management systems, Internet marketing, search engine optimization, blogging and more...</itunes:summary>
		<itunes:keywords>Blogs,,Web,Tech,Discussion</itunes:keywords>
		<itunes:author>Applied Vitals</itunes:author>
		<itunes:explicit>no</itunes:explicit>
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